Join Val & Beate in Koh Samui, Thailand
Begin each morning with a sunrise meditation on the beach led by Beate, followed by noble silence as you sip fresh herbal tea or coffee with homemade coconut milk beside the pool. Awaken your body with an invigorating morning Vinyasa practice led by Val in the beautiful Ganesha Studio, where birdsong and the gecko sounds provide our class soundtrack. After practice, gather for a vibrant, nourishing buffet brunch before easing into spacious afternoons for rest, exploration, beach time, or island adventures.
As the day softens, return for a second yoga practice led by Beate —either a gentle Slow Flow or deeply restorative Yin Yoga—before sharing a delicious evening buffet around the communal table by the pool. End your evenings with a moonlit beach walk, a refreshing swim, or simply unwind in the cozy beachfront lounge, filled with inspiring books, board games, and meaningful conversation.
Beyond the retreat, discover the magic of Koh Samui. Wander tropical beaches, explore hidden island gems, and experience the breathtaking emerald waters of Ang Thong National Marine Park.
Whether you're seeking renewal, inspiration, adventure, or simply space to breathe, you'll be welcomed into a warm and supportive community where transformation unfolds naturally and authentic connection flourishes.
April 24 - May 1, 2027
7 nights, 8 days
E-RYT500 Beate Scholz @yogawithbeate
E-RYT500 Val Chang @_valchang
A $500 nonrefundable deposit is required to reserve your spot
Full payment due by March 1, 2027
*Travel insurance is required for all retreat participants and must be obtained prior to travel. Participants are responsible for ensuring their policy provides adequate coverage for trip cancellation, interruption, medical expenses, emergency evacuation, and personal belongings. Failure to obtain appropriate insurance does not alter the retreat’s cancellation policy or financial obligations. The retreat organizers assume no responsibility or liability for losses, expenses, or damages arising from inadequate or absent insurance coverage.
Retreat Itinerary
Saturday, April 24 – Arrival Day
2:00 PM – Guest Check-In
4:00 PM – Gentle Slow Flow Yoga with Beate
5:00 PM – Opening Circle
6:00–8:00 PM – Welcome Buffet Dinner, Complimentary Herbal Steam Room & Cold Plunge
Sunday, April 25
6:00 AM – Sunrise Meditation & Morning Ritual with Beate
7:00 AM – Noble Silence
8:00–9:30 AM – Awaken & Energize Morning Flow with Val
10:00 AM – Brunch begins at 10AM. Lunch buffet begins at 11AM. Free time after.
4:00–5:30 PM – Slow Down: Yin, Breath & Deep Release with Beate
6:00–8:00 PM – Nourishing Buffet Dinner, Complimentary Herbal Steam Room & Cold Plunge
Monday, April 26 - Half-Excursion Day
6:00 AM – Sunrise Meditation & Morning Ritual with Beate
7:00 AM – Noble Silence
8:00–9:30 AM – Energizing Morning Flow with Val
10:00 AM – Nourishing Brunch, followed by Free Time. Brunch/Lunch buffet hours are served from 10AM to 1PM.
Afternoon & Evening – Tropical Beach Excursion, Group Dinner & Night Market Exploration
Dinner and transportation to beach excursion are included and hosted by Val & Beate. TBD on beach location. Guests are responsible for their own transportation back to the retreat.
Tuesday, April 27
6:00 AM – Sunrise Meditation & Morning Ritual with Beate
7:00 AM – Noble Silence
8:00–9:30 AM – Energizing Morning Flow with Val
10:00 AM – Nourishing Brunch, followed by Free Time
Afternoon – Optional Temple Walk with local guide So
4:00–5:30 PM – Slow Down: Yin, Breath & Deep Release with Beate
6:00–8:00 PM – Nourishing Buffet Dinner, Complimentary Herbal Steam Room & Cold Plunge
Wednesday, April 28
6:00 AM – Sunrise Meditation & Morning Ritual with Beate
7:00 AM – Noble Silence
8:00–9:30 AM – Energizing Morning Flow with Val
10:00 AM – Nourishing Brunch, followed by Free Time
4:00–5:30 PM – Slow Down: Yin, Breath & Deep Release with Beate
6:00–8:00 PM – Nourishing Buffet Dinner, Complimentary Herbal Steam Room & Cold Plunge
7:00 PM – Community Kirtan with Beate & Friends
Thursday, April 29 – Excursion Day
7:00AM - Ang Thong National Marine Park
a full-day island-hopping boat excursion to Ang Thong National Marine Park
included swimming, snorkeling, kayaking, sightseeing, and a home-cooked Thai lunch prepared by local hosts on a stunning secluded island.
All expenses are covered by Val and Beate for this excursion.
6:00 PM – arrive back for Nourishing Buffet Dinner
Friday, April 30 - Half Excursion Day
6:00 AM – Sunrise Meditation & Morning Ritual with Beate at the Temple
7:00 AM – Noble Silence
9:00–10:30 AM – Awaken & Energize Morning Flow with Val
10:30 AM – Nourishing Brunch, followed by Free Time
5:30 PM – Depart for Dinner at Coco Tam's
Transportation to Coco Tam's is provided by Val & Beate.
Guests are responsible for their own dinner expense and transportation back to the retreat. All excursions are optional.
Saturday, May 1 – Departure Day
6:00 AM – Sunrise Meditation & Morning Ritual with Beate
7:00 AM – Noble Silence
8:00–9:00 AM – Final Morning Flow with Val
9:00–10:00 AM – Closing Circle
Experience the beachfront of Koh Samui
Samahita lies in an idyllic, peaceful location on Koh Samui - a lush tropical island in the Gulf of Thailand, known for its serene beaches, vibrant culture, and restorative energy. The retreat center is directly on Laem Sor Beach, offering epic sunrise views, open sea breezes, and a deep feeling of calm - away from the hustle bustle of the island.
Center Facilities include:
beach-front yoga shala, pools, herbal steam room, cold plunge, wellness spa therapies, fitness studios, juice and coffee bar, beachfront lounge, and communal spaces for rest and connection
Curated, Resort-Inspired Guest Rooms
availability is limited at the popular, award-winning Samahita retreat center
“This retreat was fulfilling on every level-physically, emotionally, spiritually, experientially, intellectually. It’s the gold standard of yoga retreats, I cannot recommend it enough”
— Chris BarringtonWhat People Are Saying
“As a group, we all got to know one another and I felt comfortable very quickly in the warm and welcoming atmosphere created by Val and Beate… Val and Beate brought lots of love and positivity to our time together at the retreat. It was a very memorable and highly recommend experience!”
— Dena Kadan“Beate and Val created an amazing yogic experience with tropical sunrise meditations, flowing creative asana and mantra and careful attention to all of us at a gorgeous retreat center on the beach with scrumptious healthy food. I can’t say enough good things about it, it was heavenly!”
— John Doyle “My week with Val and Beate in beautiful Koh Samui was the perfect reminder of the magic that unfolds through a consistent yoga practice, nourishing the mind, body, and spirit, and sharing unforgettable adventures with a wonderful community.
What I enjoyed most:
The boat adventure! The sunrise ritual & Mantra practice which allowed a deepening into devotion (bhakti). Kirtans were lovely!
Samahita itself and the beautiful accommodations. The room and the entire space were incredible. and the food!!!”
~ Melina Chen
“Two beautiful souls choose a perfect 'place' to share their different but complementary practices with students over the course of an immersive joyful week that transformed mine 🙏 immensely grateful to both Beate and Val for creating this opportunity to grow and expand my Yogic Path of 30 years with like-minded souls”
~ Wendell Burnette, FAIA”
“Val’s powerful practices and Beate’s moving devotion filled me with so much wisdom and gratitude for the practice of yoga and the beautiful community it creates.
The shared meals, laughter, sweat, and meaningful connections in the beautiful setting of Thailand truly shifted my perspective as both a teacher and a lifelong student.
Thank you for such a special experience. I couldn’t recommend this retreat more.”
~ Bella Cassone
Frequently Asked Questions
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Daily sunrise meditation and morning ritual with Beate
invigorating Power Vinyasa practices with Val
late afternoon Slow Flow or Yin Yoga practices with Beate
Evening circles, kirtan, and community gatherings in the beachfront lounge
Three nourishing buffet meals each day—brunch, lunch, and dinner—prepared by Samahita's renowned kitchen to support energy, digestion, and recovery.
A tropical beach excursion to one of Koh Samui's beautiful hidden beaches
A full-day private boat excursion to Ang Thong National Marine Park, including swimming, snorkeling, kayaking, sightseeing, and a home-cooked lunch prepared by local hosts on a stunning secluded island
A guided cultural excursion with local guide, So, to a beautiful beachfront Buddhist temple
Complimentary daily access to the herbal steam room and cold plunge
Beachfront hammocks, lounge chairs, and peaceful spaces for rest, reflection, and integration
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airfare to and from Koh Samui (airport code: USM)
transportation to and from airport
spa services (we highly recommend booking appts before you arrive)
certain selections from the juice bar
two excursion transportation rides, please see itinerary.
select excursion meals like Coco Tam’s, please see itinerary.
travel insurance - REQUIRED
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practitioners ready to deepen their practice
willingness to meet themselves honestly — on the mat and beyond it
a beginner’s mindset
open to being physically challenged
curious about Bhakti yoga, mantra, and the power of sound
curious about Rocket yoga / progressive ashtanga vinyasa
value connection with self and with others
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Please see our guest rooms page for pricings. Scroll to top of page and click “guest rooms” or click here https://www.thailand-yoga-retreat.com/guest-rooms
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Payment plans are available. If you need a customized payment plan, please contact us, and we are more than happy to accommodate. Full payment is due by March 1, 2027.
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We understand that plans can change. Due to the advance commitments required to secure accommodations, teachers, and venue costs, the following cancellation policy applies:
• Cancellations made on or before January 1, 2027 are eligible for a 50% refund of all payments made, minus the non-refundable $500 initial deposit
• Cancellations made between January 1, 2027 and March 1, 2027 are eligible for a 25% refund of all payments made, minus the non-refundable $500 initial deposit.
• Cancellations made on or after March 1, 2027 are NOT eligible for any refund. No exceptions.
• No refunds will be given for late arrival, early departure, or unused retreat days.
No refunds will be given due to unforeseen circumstances, i.e. medical-related, passport-related, weather-related after March 1, 2027.
All reservations for the Full Beachfront Bungalow are non-refundable and non-transferable.
Travel insuranceis required to protect against unexpected changes or emergencies.
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All dietary requirements can be accommodated. Herbal tea, coffee, filtered water, and healthy refreshments are also available throughout the day.
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Over 50% of our 2026 participants were solo travelers and vibed with the group right away. We take the utmost importance to make you feel safe, relaxed, seen, and taken care of. We also like to pair solo travelers together on flight trips, if that is your wish.
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Please scroll to the bottom of this website! You will find a contact us form. You are also more than welcome to personally DM us on instagram @_valchang and @yogawithbeate
Designed for students who are curious to explore two different lineages - Bhakti Yoga and Rocket Yoga.
The Practice
Val 🔥Yang
Val will lead strong, challenging daily asana practices. Expect an athletic, focused exploration of movement that emphasizes on presence and dedication. These sessions are designed to build strength, flexibility, endurance, and clarity. — meeting the body honestly while cultivating devotion to the practice itself.
Beate 🌕 Yin
Beate will guide Bhakti-inspired practices including mantra, chanting, kirtan, and devotional inquiry, offering a heartfelt counterbalance to the physical rigor of the asana practice. Through sacred sound, harmonium, mantra repetition, heart-centered slow flow, and nourishing Yin sessions, students are invited to soften, open, and reconnect with the deeper emotional, spiritual, and devotional dimensions of yoga.
Contact Us
Questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!